THREE PROVEN WEIGHT LOSS METHODS

Dr. T here, Happy New Year to all. Now is the time for realizing the best year of our lives. One of the goals that patients tell me they have is losing weight and getting healthier. Here are three proven methods to lose weight in 2015: 1. Eat More High Quality,...

NUTRITIONAL SUPPLEMENTS FOR DIABETES

Diabetes Isn’t Just About the Sugar in Your Coffee Much has been said of Diabetes and Diabesity as symptoms of high blood sugar, but that concept by its very nature is an oversimplification. There are many potential causes of high blood glucose, not merely...

WHAT IS TYPE II DIABETES?

It is easier and simpler to define the true nature of adult-onset (Type II) diabetes by identifying what it is not, instead of what it is. It is NOT a genetically-inherited condition that you have no control over. It is NOT a failure of willpower. You are NOT a...

DIABESITY AND HEART DISEASE

What is Heart Disease? Heart disease is a disease of inflammation. Heart attacks and strokes, contrary to popular opinion, are not caused by high cholesterol, they are caused by systemic inflammation in the arteries, which functional medicine physicians can measure...

DIABESITY AND CANCER

Have you ever wondered why some people get cancer and others do not? Is it some sort of genetic curse? A symptom of aging? Luck of the draw? Actually, none of the above. Cancer is in fact a metabolic disease! I will explain in greater detail what I mean by this...

EXERCISE AND DIABESITY

Are You Sabotaging Yourself? As a physician, I have lost count of how many times I have heard a statement such as the following from patients who said they had just come from the gym to “work off the pizza” that they had the night before. Unfortunately,...